About our Yoga Classes

our Way Of Health & Life

 Welcome to Heena’s Yoga & Wellness Studio

Your sanctuary for wellness and inner peace located in Centre of Motera & New CG Road Ahmedabad.

Heena's Yoga & Wellness Studio

From relaxing Hatha yoga to invigorating Vinyasa flow, we offer a variety of classes designed to meet your individual needs and preferences.

Explore our specialized workshops on mindfulness, meditation, and wellness retreats to deepen your practice.” Various props like Rope, Belts, Wheels, Sticks utilized for various asanas for Iyengar Yoga Practice and to open the body for better stretching experience. Regular body composition tests are conducted to review physiological changes of members.

We offer Pregnancy Yoga and Garbh Sanskar which helps mothers to give a better Physiologically & Mentally strong  individual to this world.

Yoga Instructor

Naturopathy

Naturopathy Centre

about

Nutritionist

Instructor Expertise

Our dedicated team of certified instructors brings years of experience and a deep passion for yoga. Whether you’re a beginner or seasoned yogi, our instructors are here to guide you through every pose with compassion and expertise.

Mission and Philosophy

At Heena’s Yoga & Wellness Studio , we believe that yoga is more than just a physical exercise – it’s a transformative journey that nurtures the mind, body, and soul. Our mission is to provide a supportive community where individuals of all ages and backgrounds can discover the benefits of yoga and mindfulness.

Community and
Environment

At Heena’s Yoga & Wellness Studio , we believe in building a vibrant community where everyone feels valued and supported on their yoga journey. Our studio is a tranquil space with Positive vibes designed to inspire mindfulness and connection.

Raj Nilu
Raj Nilu
2024-05-15
ONE OF THE BEST STUDIO TO DO YOGA..I M DOING SINCE LAST 10 MONTHS.. I HAVE NOTICED GREAT IMPROVEMENT IN MY PHYSICAL AND MENTAL HEALTH
Vivek Singh
Vivek Singh
2024-05-14
After doing yoga for the last 9 months and still doing . Ma'am and her team given me new hope and they help me to reverse my diabetes. As when I started my hb1ac was 10 and that is reduced to 5.7 and I have done it without taking any medicine. I just do the yoga and follows the diet. Nothing is impossible and I believe it . Every staff of studio is very helpful and they have given me new life and I am very thankful to them
Phool Chandra
Phool Chandra
2024-05-10
Yoga is extremely significant for people who aim to master the mind, healthily manage their emotions and have a healthy and flexible body.Yoga offers innumerable benefits for physical, mental, emotional and spiritual well being.Heenas yoga & wellness studio is doing a great work for human fitness. I was not believing that but my son has insist to join the HYWS yoga. Accordingly we(myself & my wife)have joined the HYWS. After three months we are getting lot of inner peace and flexibility. It's excellent decision and getting positive changes of my body.My wife is also getting lot of changes, she is also very happy.Heenas studio is very nice place for yoga. Trainers are well behaviour and experienced, Particularly Heena madum, she keeping eye on everyone progress. I am 65 years and my wife is 59 years and both are enjoying Heena,s yoga. I advised to everyone to give some time to your health and be happy. Regards Phool Chandra
Mamta Jain
Mamta Jain
2024-05-08
Feeling fresh after joining yoga and I got relief from my sevier back pain . Thank you Heena ma'am for planned theraupatic yoga for me. Thank you Heena's yoga and wellness studio.
Sarita Johari
Sarita Johari
2024-04-24
I've been attending Heena Yoga classes for three months now, and it's become a regular habit. Our instructor, Heena Ma'am, is attentive to everyone's health conditions and suggests yoga practices accordingly, which proves to be very beneficial. Overall, it's been a rewarding experience."
jagrati khare
jagrati khare
2024-04-23
Refresh your body and mind with yoga classes at this studio, highly recommended 👍
Rajni Jethva
Rajni Jethva
2024-04-23
Great place to learn yoga and meditation.Now i am joining pregnancy yoga. Yoga is very helpful for me during this time. Thank you all the yoga trainer for your guidance 🙏
rinku patel
rinku patel
2024-04-23
The instructor's deep knowledge and guidance brought new insights even to my experienced practice. The class seamlessly blended familiar poses with challenging variations, offering both physical and mental growth.

JOIN HUNDREDS OF HEALTHY PEOPLE

Experience Heena’s Yoga & Wellness Studio – Ahmedabad’s finest yoga classes for every level.