Awarded Yoga classes in Chandkheda
Unwind, restore, and achieve at Heena’s Yoga & Wellness Studio. We offer a variety of exclusive yoga classes, from Pregnancy Yoga to Meditation and Naturopathy, all in a supportive environment.
heena's yoga - best yoga classes in chandkheda
Online Yoga
Join our online yoga classes for convenient, expert-led sessions that bring the benefits of yoga to your home.
Props Yoga
Find deep alignment and lasting transformation with detailed focus and props.
Fitness Yoga
Sculpt, strengthen, and sweat with dynamic flows designed to energize your body and mind.
Therapeutic Yoga
Gentle movements and mindful breath for healing, relaxation, and improved well-being.
Meditation & Pranayama
Find inner calm and clarity with Heena's guided meditation practices.
Naturopathy
Unlock your body's natural healing potential with Heena's Naturopathy services.
Accolades
Recognized for excellence, our instructors are among the best, creating a supportive environment designed to elevate your well-being. Experience the Heena’s difference and embark on a transformative health journey.
Numbers Speak
Join us and experience the difference – our instructors are recognized for excellence, ready to guide you on your wellness journey.
Founded in 2016, we are a top notch Wellness Studio in Chandkheda.
More than 100 enthusiasts trained every day.
Diversified by 12 Programs with Teacher’s Training by YCB.
Benefits of Yoga
Physical Well-being:
- Enhanced Flexibility: Yoga stretches and lengthens muscles, improving your range of motion and reducing stiffness.
- Strength & Stamina: Holding poses builds strength, while flowing sequences boost your cardiovascular health.
Mental & Emotional Wellness:
- Stress Reduction: Yoga’s focus on breathwork and mindfulness promotes relaxation and combats stress.
- Inner Peace & Clarity: Yoga helps quiet the mind, fostering a sense of calm and well-being
What My Clients Say about Me
Raj Nilu2024-05-15 ONE OF THE BEST STUDIO TO DO YOGA..I M DOING SINCE LAST 10 MONTHS.. I HAVE NOTICED GREAT IMPROVEMENT IN MY PHYSICAL AND MENTAL HEALTH Vivek Singh2024-05-14 After doing yoga for the last 9 months and still doing . Ma'am and her team given me new hope and they help me to reverse my diabetes. As when I started my hb1ac was 10 and that is reduced to 5.7 and I have done it without taking any medicine. I just do the yoga and follows the diet. Nothing is impossible and I believe it . Every staff of studio is very helpful and they have given me new life and I am very thankful to them Phool Chandra2024-05-10 Yoga is extremely significant for people who aim to master the mind, healthily manage their emotions and have a healthy and flexible body.Yoga offers innumerable benefits for physical, mental, emotional and spiritual well being.Heenas yoga & wellness studio is doing a great work for human fitness. I was not believing that but my son has insist to join the HYWS yoga. Accordingly we(myself & my wife)have joined the HYWS. After three months we are getting lot of inner peace and flexibility. It's excellent decision and getting positive changes of my body.My wife is also getting lot of changes, she is also very happy.Heenas studio is very nice place for yoga. Trainers are well behaviour and experienced, Particularly Heena madum, she keeping eye on everyone progress. I am 65 years and my wife is 59 years and both are enjoying Heena,s yoga. I advised to everyone to give some time to your health and be happy. Regards Phool Chandra Mamta Jain2024-05-08 Feeling fresh after joining yoga and I got relief from my sevier back pain . Thank you Heena ma'am for planned theraupatic yoga for me. Thank you Heena's yoga and wellness studio. Sarita Johari2024-04-24 I've been attending Heena Yoga classes for three months now, and it's become a regular habit. Our instructor, Heena Ma'am, is attentive to everyone's health conditions and suggests yoga practices accordingly, which proves to be very beneficial. Overall, it's been a rewarding experience." jagrati khare2024-04-23 Refresh your body and mind with yoga classes at this studio, highly recommended 👍 Rajni Jethva2024-04-23 Great place to learn yoga and meditation.Now i am joining pregnancy yoga. Yoga is very helpful for me during this time. Thank you all the yoga trainer for your guidance 🙏 rinku patel2024-04-23 The instructor's deep knowledge and guidance brought new insights even to my experienced practice. The class seamlessly blended familiar poses with challenging variations, offering both physical and mental growth.
JOIN HUNDREDS OF HEALTHY PEOPLE
Experience Heena’s Yoga & Wellness Studio – Ahmedabad’s finest yoga classes for every level.