Established in the year 2016 , Heena's Yoga and wellness Studio (HYWS) in, Ahmedabad is one of the fastest growing health service provider, HYWS acts as one stop destination serving members both local and from other parts of the country, committed to provide best practices in Traditional Yoga, Therapeutic Yoga, Garbh Sanskar Per Natal & Post Natal Yoga, meditation, Jal niti, pranayama, breathing techniques and Naturopathy Services. Specialized in reversing many life style diseases like diabetes, hypertension, thyroid followed by healthy diet advise based on individual goal. Thousands of our members benefitted through above practices.
We are living in a fast-paced and digitized world. The pressure to succeed, meeting deadlines, delivering high-quality work, and erratic schedules have taken a toll on the physical and mental well-being of people.
Yoga is extremely significant for people who aim to master the mind, healthily manage their emotions and have a healthy and flexible body. Yoga offers innumerable benefits for physical, mental, emotional and spiritual well-being.